Kelp 90 caps Dietary Supplement - With Natural Selenium and Iodine Supplement Facts Serving Size: 1 Capsule Servings per Container: 90 Amount per Serving Iodine (as potassium iodide) 150 mcg Selenium (as selenium methionate) 150 mcg Kelp (fucus vesiculous and ascophyllum nodosum) 200 mg Other Ingredients: Gelatin Cellulose Magnesium Stearate Silicon Dioxide. Directions: Take one or two capsules daily or as directed by a physician This scientifically-designed supplement contains a source of marine KELP which is rich in iodine and other essential trace minerals. Contains no corn soy yeast wheat or other commong food or chemical allergens. *This product has not been evaluated by the FDA. This product is not intended to diagnose cure treat or prevent any disease.