Be symptom-free as quickly as just a few weeks from now by discovering and eliminating the root cause of your symptoms using this unique food diary and symptom log.
This specialised food diary can help you identify foods that may be triggering your…
GI issues, including problems with bowel movements, abdominal pain, IBS, Crohn's and ulcerative colitis flare-ups
Food allergies and intolerances
Mood disorder
Migraine headaches
Autoimmune disease
Acid reflux

You can also use this journal to track your progress with an elimination diet (such as the low FODMAP diet), and help manage eating disorder.
As well as taking detailed accounts of your food and symptoms, this diary also lets you take detailed notes of your bowel movements, water intake, mood & energy levels, exercise/activity levels, and sleep.
Everybody knows that prevention is better than cure. Why resort to drugs with their nasty side effects and scary surgical procedures like bowel resection, when you can identify and eliminate the root cause of your condition?
So send for a copy of this food diary now, get started on identifying and eliminating those trigger foods, and you might soon discover what it feels like to finally be symptom free without drugs and without surgery.