Package Include:
4"X8" Daily Food Journal X 3
70 sheets Each pad, Total 210 sheets.
Each pad can be used for 140 days, All can be used for 420 days
Product Specification:
Material:100 gsm quality paper
Size: 4"WX8"L(10.16X20.32cm)
Paper Color: White and Green
Feature:
Thick Paper to Prevent Bleed.
Both sides can be recorded.
Easy to track: Very easy and simple for keeping track of what you eat and the calories for the day.
Application:
Our food journals be used for weight loss, calorie tracking, tracking eating habits, or testing how suitable for seniors, the elderly, men, women or diabetics and heart patients to track their food intake.