Besides being an Air Freshener, incense has several physical and psychological benefits for the mind and body:

Improve Concentration & Focus -Monks recognized this benefit long ago and use it during their meditation to clear the air and their thoughts. Incense is great for meditation and mindfulness.

Increase Motivation and Positive Energy- Used by spiritual leaders to increase positive energy and drive away negative energy by purifying the air.

Inspire Creativity- A pleasant scent can get the creative energy flowing.

Relieve Headaches- Certain aromas stimulate the brain to produce natural chemicals, such as serotonin and dopamine, which play a role in happiness, relaxation and contentment.

Prevent Ailments- Positive rituals trigger the body's natural self-repair mechanism turning on healing processes.

Reduce Anxiety & Tension- The calming effects of the aromas help to relieve built up tension in the muscles bringing relaxation to help with anxiety.

Aids Insomnia- All the soothing properties of incense make it a great natural treatment to aid insomnia.

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MATERIAL: Ceramic Handmade Crafts