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Fitness Journal Black on 150+ Workouts Yearly Calendar 55 Tracking Values - A5 Workout Journal with Fat tracking Muscle Exercises - Planner to 12 items to track 7 comparative periods + Goals
Special Features
- ⭐Quality: Workout journal is 200 pages of High Quality FSC certified 120gsm paper.
- ⏳Duration: Work out log contains over 150 Workouts for Each Day and over 300+ if you train every other day.
- 🗒️Organization: Fitness Book for Women & Men contains 17 Pages of Notes.
- 🎁Photos: Planner has a Starting Point for measurements with Photos & 8 Periods for Comparing Results throughout the Year.
- ✅Ease of Use: Log book has a Blank yearly Calendar for Planning, list of Muscle Exercises with Notes for Adding your Favorite Exercises.
- 📓Style: Black Fitness Journal has a Hard Cover with Rounded Corners and Pen Holder. Three Bookmarks and a Pocket.
- 🎁Inside: The Workout Black Book includes 16 Goals & 16 Tracking parameters for 55 weeks, and a total of 45 different trackings.
- 🎀Comfort: Grey log book has Additional Notes in the Calendar, Cardio, on the Workout Page, Under Exercises and in Comparison Periods.
- ➕Additionally: Self Care Journal has a page of Goals, Plans, and a Record of Progress in Life Areas.
- 📊Workout Journal includes a 5-system Fat Tracking page + Online Calculator.
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Total Gym 24 Inches Wide by 36 Inches Long Convenient Quick Reference Exercise Poster Chart with 35 Workouts in Multiple Categories
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Gaiam Kids Stay-N-Play Children's Balance Ball - Flexible School Chair Active Classroom Desk Alternative Seating | Built-In Stay-Put Soft Stability Legs, Includes Air Pump, 52cm, Blue
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Adjustable Adjustable Feet Dumbbell Attachment,Feet Weight Lifting-Foot Weights for Exercise, Leg Extensions,Tibialis Trainer,Leg Lift Exercise Equipment
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