Large LED Digital Display: Our 11.4"x3"x1" gym clock features a large 1.5" LED digital display, making it easy to read from a distance. With five levels of brightness adjustment,the bright, clear numbers are visible even in low light conditions, ensuring that you can keep track of your workout time with ease.
Multi-Functional Gym Clock: Our workout timer includes 12/24 hour clock display, stopwatch, beat, target timer, countdown, custom interval timer, 3 sets of preset timing (TABATA, EMOM, FGB), show function, without wire remote control within 10M (2 x AAA batteries not included), buzzing sound. Please refer to the user manual for specific usage and function introduction.
Pre-Programmed Design: Our exercise timer comes with three preprogrammed designs include TABATA, EMOM and FGB, the TABATA : 20 sec workout and 10 sec rest, repeat 8 rounds. EMOM: exercise 1 min and with no rest, at most 99 rounds. FGB1: 5 min training 1 min rest, repeat 5 rounds; FGB2: 5 min training 1 min rest, repeat 3 rounds. Each design includes predetermined work and rest periods, making it easy to get started with your workout right away.
Custom Intervals Timing: You can save up to 10 custom programs on the Workout Timer Interval Clock from P0-P9. F(F1-F8) as the motion time, C(C1-C8) as the interval time, L(L1-L8) as the number of cycles. You can set your training time/interval rest time/rounds times through the remote control. Then press the "SHOW" button to view.
Wide Application: The portable large digital timer with a sling and 2 strong sticker hooks that you can place on your desk, hang or attach to a smooth, flat wall. Widely used in gyms, boxing club, competition timing, training, the countdown for exams, and other occasions where you need to manage time.