Methylsulfonylmethane, commonly known as MSM, is a sulfur containing compound and one of the most common minerals found in plants, animals, and humans! It's found only in low concentration in animal-based food, which is why supplementation is important for those needing additional support.
An MSM supplement can now be found in many vitamin forms including bulk powder, liquid, topical lotion, gummies, pills, bath flakes, cream, capsules, oil tinctures, liquid eye drops, nasal spray, and tablets. It's often paired with glucosamine/chondroitin, the complementary compounds found in abundance in bones and joints.
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