Jarrow Borage is a cold-pressed, hexane-free oil from borage (Borago officinalis) seeds. Borage Oil is the highest-potency source of GLA available. Each softgel delivers 240 mg of gamma-linolenic acid (GLA). Borage GLA-240 + Gamma Tocopherol Cold pressed; hexane-free oil 240 mg GLA per softgel Gluten Free. GLA is an important omega-6 fatty acid needed for the production of beneficial prostaglandins (hormone-like compounds), which play an important role in supporting skin health and immune function. Borage oil provides nutritional support during mild discomforts associated with PMS.Listed as pack of 2. Suggested Usage: Take 1 softgel 1 to 2 times per day with meals or as directed by your qualified healthcare professional. NOTE: Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use.