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Critical Bench Firm and Tight Mini Band Workout DVD

KWD 12
Weight
200 g
– 1 +

Special Features

  • TRAIN WITH US - Achieve your fitness goals with Coach Tonya Fines. Her dynamic workout burns fat, tones your body, and supports all physical activities. With exercises that enhance mobility and flexibility, her easy-to-follow routines keep you motivated and eager to continue your fitness journey.
  • 10-MINUTES WORKOUT - Get in shape and enhance your fitness with this total-body exercise DVD. Featuring seven full-body movements, it warms up your muscles, improves mobility, and increases flexibility, ensuring a well-rounded workout for your entire body.
  • MINI BAND WORKOUT DVD - Think this elastic band workout is easy? Think again! This mini band routine targets all areas of your body and is designed for both beginners and advanced athletes. Achieve your body goals with this resistance band workout, conveniently done at home.
  • EASY TO FOLLOW AND FUN TO DO - The Firm and Tight Mini Band Workout DVD is easy to follow and fun to do. Coach Tonya Fines presents these exercise routines in an exciting way. Whether you choose sitting or standing exercises, you're guaranteed to have fun. This program will keep you excited to do it again and again.
  • GREAT VALUE - The application is straightforward and easy to use, with clear instructions. It offers a set of workouts you can complete at your convenience. These exercises help you build muscle, burn fat, and improve ankle, hip, and shoulder mobility, promoting pain-free movement in daily life and sports.

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