Supports energy production and nutrient metabolismSuitable for everyday wellness seekersContains 100mcg of vitamin B2 per serving (that exceeds your daily requirement!)Free of gluten, dairy, soy, nuts, sugar, and artificial colors or flavors Also known as riboflavin, vitamin B2 plays a vital role in cellular growth and function and energy production. Although vitamin B2 is found in lean meats, organ meats, asparagus, and grain products, it can be difficult to satisfy your daily requirements through food sources alone. Adding The Vitamin Shoppe brand Vitamin B2 100 MCG vegetable capsules to your supplement stack makes consuming your daily dose of B2 a breeze.