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CRITICAL BENCH Step It Up Workout DVD - Follow Along Exercise Routines Using a Step to Burn Fat, Build Strength and Tone Muscles

KWD 7.500
Weight
73 g
– 1 +

Special Features

  • CHALLENGING YET FUN: If you're seeking to inject fun into your workouts while challenging yourself, our step workouts are perfect for you. These routines use body weight to guide you through strength-building, muscle-toning, curve-accentuating, and fat-burning exercises, helping you achieve the fabulously fit body you desire. Each episode is designed to be enjoyable while improving your cardiovascular fitness!
  • VARYING DIFFICULTY: This workout series is designed with varying levels of difficulty to accommodate different fitness levels. Whether you're a beginner or more experienced, you can find the right intensity to push your limits. Beginners can start the Step It Up workout without using a step and progress to using one for a more challenging workout!
  • BE MENTORED: Coach Tonya Fines, BSc, PE, is a Certified Personal Trainer and Body-Weight Specialist with expertise in this field. We can trust her to expertly guide us through the Step It Up Workout, providing proper techniques for executing various workout routines.
  • STEP IT UP: Discover the Step It Up workout series, designed around step-based exercises that effectively burn fat, tone muscles, and provide numerous health benefits. Whether you're aiming to shed pounds, sculpt muscles, or improve cardiovascular health, these workouts offer a dynamic and engaging way to achieve your fitness goals.
  • EXCELLENT VALUE: The Step It Up series features user-friendly instructions for aerobic step platform exercises that you can do at your convenience. These workouts focus on building muscle, burning fat, and enhancing ankle, hip, and shoulder mobility, ensuring you move pain-free in daily life and sports.

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