Beautiful, practical and comfortable, the CAP Reversible Yoga Mat with Carrying Strap provides 5mm of soft, textured surface that is well suited for Pilates and floor stretching exercises. This lightweight and durable mat is suitable for home, gym or studio use and is easy to transport using the included carry strap. The reversible mat features a dahlia design to add a touch of color to your home gym. After completing your routine, simply roll up and store until next time.