The knees are one of the most challenging joints in the body to care for. This kit will help keep your knees healthy and strong, so they can last a lifetime.
Frees joint and muscle restrictions and increases the range of motion in your knees and legs
Yamuna balls can be combined with other DVDs for a full body workout
Kit contains Yamuna's Silver and Black Balls (Pair), pump and Save Your Knees DVD
Developed by Yamuna Zake, a master teacher of body sustainability.
Description
The knees are one of the most challenging joints in the body to care for. This routine will help you keep your knees healthy and strong so they can last a lifetime. The Kit includes the Save Your Knees DVD, Yamuna Black and Silver Balls and a pump.