Use this multifunctional single grip triceps exercise device to enhance your strength training. This pulley sports rope with a rotating handle is designed specifically for gym enthusiasts and fitness enthusiasts, allowing you to effectively target your triceps. This sports rope is made of durable materials and can withstand high-intensity training and frequent use. Whether your goal is to build strong arms or overall upper body strength, this sports equipment is an excellent addition to your home gym or fitness program. Suitable for use with hook and loop attachments (large-sized), seamlessly integrated with various pulley systems. Use this multifunctional sports rope to unleash your full potential and shape your triceps.