Gaiam 5-Pack Mini Loop Bands
Who would have thought that a 12" x 2" piece of rubber can become your all-in-one personal gym? With Gaiam 5-Pack butt bands for working out, you can do a wide variety of physical exercises anywhere, anytime of the day. You can stay fit while watching your favorite TV series or while reading your newly bought book - while at home or while traveling. Having these booty bands for women and men is one of the most inexpensive, quality-guarantee, easy-to-store pieces of workout equipment you can invest.

The set of 5 mini resistance butt bands comes in Ultra-Light, Light, Medium, Heavy and Ultra-Heavy allowing for progressive intensity. This exercise equipment kit is ideal for rehabilitation, activation and strengthening of the lower body. It effectively targets your lower body muscles, especially your glutes. These resistance bands for legs and butt were created to target the hips and thigh in all of their possible movements (flexion, extension, abduction, adduction, and external/internal rotation). While they are great for targeting your core and lower body, they can also be used for shoulders and arms. Also known as stretch band, glute band, butt band, and hip band.

From warm-ups to workouts, there are so many ways that you can benefit from using booty bands for legs and butt. They can add resistance to natural movements like squats, lunges, slides, and kicks and can be used in various exercises like bands walks, clamshells, squats, standing hip abduction, hip thrust, seated band abduction, glute bridges, squat arabesque, lying side leg raises, etc. - suitable for those doing toning workouts for body shaping and losing weight.

Our booty resistance bands are simple to use and very effective for exercises.