Key Features: Our resistance bands are small and lightweight, perfect for working out on the go. say goodbye to bulky equipment like dumbbells and barbells. these resistance bands offer a versatile and effective alternative for yoga, pilates, and strength training. Resistance bands can be used in a variety of occasions, such as home, office, gym, outdoors, or travel, providing flexibility for your daily workout. Resistance bands for exercise can be suitable for different types of exercises. Great for working out muscles in arms, shoulders, chest, buttocks, legs, etc. Product List: Our resistance bands set include 6 tubular resistance bands, 2 soft cushioned Handles, 2 ankle straps, 1 door anchor, 1 exercise guide, 1 fascial ball, 1 hanging tag, 1 carrying bag.