NON-SLIP THREE PACK - Blue Medium, Black Medium and Red Large - Get you glutes firing with the Serious Steel Hip and Glute Activation Band. Ideal for strengthening hip abductors as well as a lower body warm up or workout.
VERSATILITY: The Serious Steel Fitness Hip and Glute bands were initially designed to be used primarily for lower body movements, such as squats, hip mobility, and dynamic warmups. But over time, the Hip and Glute band has been used for much more. Use the band for push up training, cueing knees with squats to improve form, glute strengthening, as well as rehabilitation training.
STRENGTHEN: Use the Hip and Glute band in conjunction with barbell training such as glute bridges and hip thrusts to get the posterior chain firing to target the appropriate muscle groups! Hip and Glute bands are a great tool among trainers to reiterate the importance of maintaining proper form and keeping the posterior chain intact during lifts to help prevent injury as well as achieving strength gains in a shorter timeframe.
MOBILITY AND WARMUPS: The Hip and Glute band Is the ideal tool to warm up hips, hip flexors, glutes and more prior to working out. Adding the band to your ankles and performing monster walks, lateral walks or lunges helps the user prepare for an injury free workout.
COMFORT: Made with comfortable, premium, webbed cotton and latex, these hip and glute bands have the added benefit of being comfortable to wear. Other bands can snap, or tug at your skin during use, the Serious Steel Fitness hip and glute bands are made to do the exact opposite. Note: The Non-Slip Grip version of the Hip and Glute bands do have exposed latex and are designed to grip legs/leggings/shorts a bit more. A slight tug at skin can occur.
Serious Steel Fitness Flat Resistance Bands for Upper and Lower Body Strength Training and Exercise. (Non-Latex Flat Physical Therapy Exercise Bands - 4" x 25 Yards or 4" x 5 Feet)
KWD 6.500
SERIOUS STEEL FITNESS Nylon Olympic Adapter Sleeve 8" - Convert 1" Bars or Posts to 2" Olympic Bars or Posts. Includes Removeable end Cap for Longer Posts.
KWD 4.500
CAP Barbell Neoprene Coated Dumbbell Weight
KWD 14
DMI Adjustable Wrist or Ankle Weights, 5 Removable Sand Pockets for Weight Adjustment, for Men & Women, Walking Weights, Adjustable Length, Max Weight of 10lbs, 2 X 5lbs
KWD 10.500
