【Lightweight Portable Design】:The compact elastic pull rope take up a little space, completely fit hand design helps catching, flexible foam to protect from harm. Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility. 【Environmental Friendly Material】: Pedal Resistance Band is made of TPE + NBR environmentally friendly foam, high quality tube glue, soft feet, non-slip handle, surrounded by foot protector, soft foam, prevent damage, 4 drawstrings, high tensile strength and good elasticity. 【Good Helper for Exercises 】: Elastic Pull Rope Fitness Equipment. Easily and Safely tone and tighten your waist, leg and arm, relaxing your shoulder. Can be used for any type of resistance training, for exercising back, legs, abdomen, abdomen, thighs, waist, arms, yoga and fitness classes. Improves Stretching and Flexibility 【Multifunction Tension Rope】: This tube resistance bands can be a gift to all your friends or family. If you don't have time for the gym,Yoga, mobility Training, or have no room for bulky workout equipment, this handy elastic pull rope Perfect for home, hotel room, office, or even outdoors EASY TO CARRY: Even if you are on a business trip, you can exercise at any time to provide the ideal workout for your arms, legs and back. It can be used for sitting exercises to improve body stretch and flexibility.