If you need help relaxing so you can fall asleep, our Sleep Well formula could just be the ticket. L-Theanine is a powerful amino acid clinically researched to promote deep relaxation by increasing the levels of serotonin and dopamine in the brain. We've combined L-Theanine from Organic Green Tea Extract with relaxing herbs like Organic Lemon Balm, Valerian, Passionflower and Chamomile to help you fall asleep and wake up feeling refreshed.