ExerSeat is a unique, hands free stationary manual exercise bike with adjustable resistance for any user. It's design encourages good, straight posture aiding to strength the core as well as your lower body. Multi tasking is easy with this bike. Read a book, use your tablet or smartphone or change channels in your television with ease while exercising. Compact Hands Free Exercise Bike makes exercise easy for everyone, no matter you are at home or office keeping working out while watching TV, reading books, using your tablet or even knitting. Losing extra calories is much easier with this bike, simply sit on it and use the resistance level you want.