Spring Valley Cinnamon Dietary Supplement is a supplement designed to provide metabolism support to active individuals.* Cinnamon supports a healthy metabolism of carbohydrates, fats, and proteins.* Suggested adult dosage is two capsules daily, preferably with a meal. These tablets are free from gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, and soy, and contain no artificial colors and flavors. You can rest assured that Spring Valley Cinnamon Dietary Supplement is produced with strict quality guidelines and backed by our quality guarantee. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic wellbeing. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.