CRITICAL BENCH Metabolic Stretching Workout DVD - Improve Flexibility, Increase Mobility, and Burn Body Fat with Dynamic, Low Impact, At Home Exercises
METABOLIC STRETCHING: This workout DVD is crafted to improve flexibility, mobility, and burn excess body fat while building strength. Whether you're gearing up for workouts, Zumba, yoga, dance, or meditation, this stretching trainer offers an effective routine that gets you sweating, all within the comfort of your home.
GREAT COACH: Introducing Coach Brian Klepacki, a certified Strength & Conditioning Specialist and expert in fat loss and functional movement, holding a Master's Degree in Exercise Science. With his deep knowledge of exercise science, Coach Brian will expertly guide us toward achieving our fitness goals the correct way. He also provides valuable insights and support for cardio workouts.
DIFFICULTY OPTIONS: This Metabolic workout DVD features two workout difficulty options tailored to different fitness levels. Beginners can choose from two videos: an instructional guide and a follow-along routine. For those with greater physical capabilities, there are advanced options consisting of two videos designed to challenge and enhance performance.
BONUS: Introducing the Back Pain Stretching Protocol, offering floor and seated position options to alleviate current back pain and prevent future issues. Utilize the Critical Bench Metabolic Stretching DVD conveniently at home, requiring no gym equipment. Follow along with workout videos for effective home exercises designed to improve your comfort and mobility.
EXCELLENT VALUE: The application is user-friendly with straightforward instructions. It guides you through a series of exercises at your convenience. Metabolic stretching workouts aid in muscle building, fat burning, and enhancing ankle, hip, and shoulder mobility for pain-free movement in daily life and sports.
Plyometric Box Cover Padded with Foam *Box Not Included* Made in USA (30 X 24 X 20)
KWD 32
Director's Showcase EVER-DRI Color Guard Gloves (Black, X-Large)
KWD 10
Schiek 530 Platinum Lifting Gloves (Large)
KWD 12.500
2PCS Figure 8 Loop Lifting Straps, Antislip Wearproof Powerlifting Wrist Wraps for Deadlift Rowing
KWD 2.500
