Increase your speed, stamina and foot work with this durably designed 9 feet cable wire speed jump rope. Composed of durable, long-lasting aluminum cable wire, this sturdy boxing jump rope for men and women is built to last, to ensure you are receiving a skipping rope of the highest possible quality, and will not snap or break easily. This exercise rope is an excellent way to help build endurance, increase agility, and improve your coordination and footwork. The length of the jump rope can be easily adjusted for a wide range of exercise types, and its sturdy metal handles feature padded grips so that you can stay comfortable while working out. These workout jump ropes are lightweight enough to be easily packed up to be taken with you to a gym, fitness, or even for exercises in your very own home.