Our Trataka Candle is handmade with ghee, which is clarified cow's milk butter. In Ayurveda & Hinduism, a ghee candle is the preferred candle to use during puja, or sacred ceremony. This candle is considered to put off an ojas building glow that heals & strengthens the immune system. Ghee also draws in sattvic, or harmonious, frequencies to calm the body, mind & spirit.