The package contains two packs of swimming goggles, along with their boxes, nose clips, and ear plugs. These anti-fog, no-leak, wide-view swim goggles are suitable for women, men, adults, and youth. The UV protection lenses can filter harmful rays, protecting your eyes from the heat and damage of the sun's rays, making them suitable for both indoor and outdoor swimming. Don't forget to wet the inside of your goggles before swimming so the anti-fog coating can work. Just dip the goggles in the pool water for a bit before you start swimming These swim goggles are perfect for pool time or open water swimming. With anti-fog lenses and an adjustable silicone strap, they provide a comfortable, secure fit for laps or play. The wide-vision design gives swimmers a panoramic view of their surroundings underwater. The impact and scratch-resistant polycarbonate lenses are optically correct to prevent distortion and allow for clear sightseeing even below the surface. An included carrying pouch makes these goggles easy to transport to and from the pool or beach. Suitable for all ages and skill levels, these goggles let swimmers focus on enjoying the water rather than constantly adjusting their equipment.