One set of hand weights or arm weights includes 2lbs(each 1lbs weights). These adjustable wrist weights fit seamlessly into your fitness and exercise routine.
They're made of soft, durable silicone that feels comfortable and don't slip or irritate even during longer sessions. They're both comfortable and stylish, and easier to clean.
Six of the eight weights on each bracelet are adjustable and can be removed or add if needed.
make them fit really snug or loosely depending on how you want to wear them. anyone can wear these.
Wrist and ankle weights is a exercise equipment for women/men and also used in home gym, walk, swim, yoga, pilates, running, dance, hiking, core training.
Description
Designed to be clean and secure,These versatile adjustable wrist weights fit seamlessly into your fitness and exercise routine.Add constant resistance to your workout (or walk) to increase your calorie-burn without the jump squats.