Want to make your intermittent fasting both more effective AND more enjoyable?
Then start logging your fasting hours with this 12 week food, fasting, and fitness tracker, where you get to…
Log all the details of your fast and other health factors like your food, exercise and sleep, on a day to day basis.
Get both weekly and monthly overviews of your fasting performance on an hour-by-hour and day-by-day basis.
Set fasting goals and track your performance with body measurement trackers and charts.

Most people experience nothing but HUNGER from intermittent fasting, with no change to their waistline despite all their efforts. This tracker will help you see where you are going wrong, so you can steer yourself in the right direction - start fasting the right amount of hours, eating the right foods, and making all those other changes that will finally help you get the results you want.
So pick up a copy of this intermittent fasting tracker now and start enjoying all those benefits you were promised when you do intermittent fasting the RIGHT way.