Magnesium plays an important role in more than 300 chemical reactions that keep our body functioning properly. It promotes cardiovascular health and muscle function, supports strong teeth and bones and promotes a sense of calm and relaxation. Magnesium Soft Chews in delicious natural berries and creme flavor are made with magnesium citrate, a form of magnesium that's easily absorbed, gentle, and effective. The vegetarian-friendly formula makes it easy for us to get more magnesium in our daily diet. Magnesium Soft Chews are individually wrapped for convenience and freshness.