Elevate your fitness routine with these adjustable 1 LB ankle and wrist weights. Designed for versatility, these weights are perfect for yoga, exercise, barre, and strength training. The adjustable feature allows you to customize the weight to suit your needs, making them suitable for beginners and advanced fitness enthusiasts alike. Crafted with durable materials, these weights are built to withstand the rigors of your workout sessions. Slip them on your ankles or wrists and experience the added resistance that will challenge your muscles and help you achieve your fitness goals. With a set of two, each weighing 1 LB (approximately 0.45 kg), you can distribute the weight evenly or focus on specific areas for targeted training. Enhance your squats, lunges, arm raises, and more with these convenient and effective weights. Elevate your workout and take your fitness journey to new heights with this adjustable 1 LB ankle and wrist weight pair.