Get Out! Rock Climbing Grip Trainer Board - Wood Hangboard Rock Climbing Doorway Pull Up Fingerboard with 17 Holds

[Strengthen Your Grip]: Increase power and stamina with the Get Out! Wooden Hang Board Climbers Pull Up Board with 17 Climbing Training Holds; Tones your upper body by targeting contact finger strength and core strength
[Easy to Install]: Mounting hardware (6 screws) included with climbing fingerboard strength trainer; If installing on wall without studs, we recommend using a plywood backer board (not included) to mount
[Trusted Quality]: Smooth-finish wood face and mildly sanded texture provide improved grip for your fingers; Ergonomic holds taper outward and downward to reduce risk of injuries; Chalk recommended for a stronger grip, not included
[Exercise Anywhere]: Climber hang board has 17 hold pockets plus 2 top cutouts with varying depths and widths (1, 2, 3, 4 fingers – tips to 2nd joint) for dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-ups, L-hangs, and front levers
[Narrow Size]: Easily blends in around your home; Rock climbing hangboard door unit measures 21.5 x 6 inches (54.6 x 15.2cm); Tapers from top to bottom from 1.75 to 1 inch (4.4-2.5cm) for forearm clearance; Weighs approximately 2.7 pounds (1.2kg)

Hello,