The ultimate multipurpose lightweight, bounce-free hydration pack designed for running and so much more. The Crossover 5 Liter Hydration Pack features additional storage capacity ideal for hiking and accessible side pockets for cyclists. It is the complete solution for active people on-the-go. Maximum Comfort Moisture wicking stretch woven fabric & chafe free binding materials plus, breathable mesh shoulder straps. Secure Fit Adjustable sternum straps. Extra Storage to go Ample pockets for storage and easy accessibility. Features: Unisex and fits different body types One size fits most Adjustable sternum straps Moisture wicking stretch woven fabric with chafe free binding materials Breathable mesh shoulder straps Equipped with a 1.5L bladder with magnetic hose clip One large zippered main storage pocket Two front strap pockets Two 40° angled side pockets for easy access Helmet loop Reflective hits for 360 degree visibility 60% Nylon, 40% Polyester Storage Capacity: 305 cu in/5 Liters Wash and Care: Easy to love and easier to care for. Hand wash only - Nathan Power Wash Recommended. To clean bladder remove tubing, rinse tubing and bite valve. Turn bladder inside out rinse dry standing up.