CREATING A HEALTHY BODY - This fitness journal puts you in control of your workout routine and diet plan, and is a great tool to keep a daily record of your workout and diet plan, targeting your health for good results!
CONTINUOUS PLANNING TO REACH GOALS - This fitness journal allows women to set long-term goals, monitor their body metrics, and conduct monthly reviews, which are beneficial for developing habits that keep them healthy!
GREAT FOR EXERCISE AND WEIGHT LOSS - This fitness journal for men and women is a great match for both the average person and the athlete, and this healthy day rule helps you monitor your workouts to achieve your weight loss goals.
LARGE SPACE FOR WRITING AND RICH FUNCTIONALITY - This fitness journal comes in A5 size (5.5x8”). Compact size, easy to carry, PVC waterproof cover, thick paper, impervious to ink, the journal lasts up to 3 months, enough to write down all your planning and meet your requirements.
IDEAL GIFT - A fitness diary can be given as a gift to both men and women, keeping track of your daily planning with just one glance!
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