Natrol High Absorption Magnesium Glycinate 240 mg helps support healthy sleep and a healthy body.(1) Magnesium Glycinate is a highly bioavailable form of magnesium that is gentle on the stomach.(1) Magnesium supports many functions in the body: healthy sleep, muscle relaxation, heart health, bone health, nerve health and brain health(1). This magnesium supplement contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans or sesame. Use this magnesium to support sleep and general health.(1) Suggested Use: Adults, take two capsules once a day with a meal. Natrol is dedicated to creating innovative, quality products, to help you maintain good health and thrive in your busy, modern lifestyle. (1)These statements have not been evaluated by the Food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. (2)Nielsen, xAOC, 52 weeks ending 7/27/24, Sleep Aid Supplements