Hihealer Microwavable Heating Pad for Back, Waist, and Shoulders – 20''x 6.5'' Back Wrap Heat Pad Moist Heat or Cold Pack for Pain Relief, Muscle Spasms, and Surgery Recovery

Natural Moist Heat Pack: Soft, durable fabric ensures comfort even with frequent use; Heating area: 20" x 6.5", weight: 2.4 lbs, includes 17" x 4" extension strap
Hot & Cold Back Heating Pad: Microwave for 90 seconds to relieve pain and boost circulation; refrigerate overnight for a reusable cold pack to reduce swelling, sprains, and arthritis pain—a versatile 2-in-1 solution for every household
Versatile Back Heating Pad: Ideal for the back, neck, shoulders, abdomen, and legs, this pad eases chronic pain, enhances flexibility, and aids post-surgery recovery; Provides targeted relief to maximize comfort and rejuvenate sore muscles
Ergonomic Microwavable Back Heating Pad: Designed for full lower back coverage, with an extra-long strap for easy adjustment and a secure fit
Anytime, Anywhere Relief: Convenient to use during workouts, walks, desk work, relaxing on the couch, cooking, or even driving; This back heating pad relieves stress and offers multiple functions to meet all your needs
Holiday Relaxation Gift: Perfect for birthdays, anniversaries, Christmas, and more; This is An ideal self-care gift for yourself or loved ones, including parents and elders, meeting the relaxation needs of your family

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