Ab wheel helps work up strength and confidence over time, then extend further distance while exercising. Using our ab roller kit with resistance bands, push-up bars and handles grips. You can train either in front, back, seated or prone prostrated to build the muscles in a different area of your body, for example, biceps, triceps, pectoralis, gluteus, thigh muscles, etc instead of just your abdominal muscles. 💪Features 💪Colour: Black 💪Material: Stainless Steel, Thermoplastic Rubber 💪Max Weight:500lbs About Us We are committed to creating an indoor sports brand store with multiple categories, high quality, comfortable experience and nice customer service! Make sure everyone enjoy the fun of sports at home. PRODUCT SPECIFICIATION: 5-in-1 AB Wheel Roller Exercise Set: With 4 FREE differents spring-loaded resistant Ropes, Whether primary or superior, you can choose 2 different (weak or strong) modes to exercise in home, gym, office. It's great for your abs, strength, endurance, endurance, arm and leg training. Ab wheel roller stimulates an effective compound movement. It targets the iliopsoas, deltoids, pecs, rectus abdominous, and obliques. Designed to activate your entire core and upper body. Ab workout equipment helps you build bigger, stronger abdominal muscles. It will improve your posture and get you in shape fast. Great ab workout equipment for beginners