✔️Handcrafted product made from naturally grown wood- robust, durable and best for long-term use; finished with attractive lustrous polish- chemical-free and skin-friendly.
✔️ Opens up the chest for optimal lung capacity utilization during Pranayama. 2.5cm thick; Length when assembled (about 65 cms) to comfortly wrap arms around stick without undue strain on shoulders, chest or arms.
✔️Unique design with 2 parts screwed together each piece is 33 cm long; easy to assembled and use.
✔️Multipurpose this yoga stick to builds strength of spine tendons and ligaments; corrects the upper back posture; give proper support and traction to back and shoulders; opens chest during Pranayama for optimal lung capacity utilization and fuller breathing.
✔️ Easy to carry – can be disassembled through built-in screw assembly; light in weight, available in Dark Brown color.
Description
The Wooden Pole controls the posture, so that the shoulders and chest open and the spine feel stabilized and lifted. Due to fully expanded chest, lungs get maximum space to expand without any obstruction. Placement: Sit on mat in Swastikasan/Padmasan. Hold a pole under the upper arms behind your back.
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