What is the iron fish?
Iron Fish is an effective, reusable cooking tool designed to help you easily add extra iron to your daily diet. It is a natural iron supplement for everyone and can help prevent iron deficiency and anemia by adding iron to your diet.
GROUPS PRONE TO IRON DEFICIENCY
Athletes
vegans and vegetarians
Pregnant women
Blood Donors
Menstruating women
Those with digestive absorption issues
LOW IRON SYMPTOMS
Pale complexion
Shortness of breath
Constantly tired
Feeling weak
Dizziness or fainting
Frequent nausea
Headaches
Heart palpitations
How to use?
1. Before use, wash the iron fish with soap and water;
2. Add 2-3 drops of acidic substances (lemon, lime) to 1 liter of liquid (water, soup, broth, curry, etc.), Add the iron fish after boiling. After 10 minutes, carefully remove the iron fish.
3. Add ingredients for regular cooking, or enjoy the iron water directly.
4. After use, wash and dry it thoroughly and put it in the packaging bag.
Tips:
1. Put the iron fish in a sealed bag and freeze it in a refrigerator at minus degrees Celsius. Low temperature can effectively reduce the possibility of rust, or apply protective oil on the surface of the iron fish to prevent rust.
2. When you want to use it again, please put it into the water and leave it to return to normal temperature before use.
3. If the iron fish is rusty, scrub it with lemon juice, or with soap and water, using a sponge if necessary.
Kindly Note:
1. This product is not intended to diagnose, treat, cure, or prevent any disease. Excessive iron intake is harmful to both adults and children.
2. Caffeine has a negative effect on iron absorption, please drink caffeine-free tea. In addition, avoid dairy products for 2 hours after eating/drinking iron fish.