Suggested Use: Take 2 capsules per day on an empty stomach with warm water in the morning. Each bottle containes 90 vegeterian capsules. 🌿A traditional herb used for centuries with a potent blend of Turmeric Root plus Black Pepper extract 🌿Capsules contain black pepper extract that enhances absorption 🌿Beneficial when taken along with Isha Neem capsules before morning yoga practices* 🌿Organic Turmeric - Non-GMO - Gluten free - Vegan Friendly - No artificial flavors