While many health-conscious people are aware of the benefits of magnesium capsules for muscle, mood, stress, energy, cellular health and more, far less are aware that magnesium oil may offer a way to get those same benefits topically. Magnesium helps maintain the stability and integrity of our nerves and our cellular membranes, plus it's a necessary component for hundreds of biochemical reactions in the body. Magnesium oil has been used for centuries and is thought to be the most effective way to add magnesium to your body. Magnesium helps promote skin health, healthy blood pressure within the normal range, relaxation, sleep regulation, and more. Swanson Ultra Dr. Barbara Hendel's Magnesium Oil is non-greasy, absorbs rapidly, leaving little to no residue and zero unpleasant scents. This topical magnesium oil spray features a supersaturated solution of magnesium chloride and water mined from deep underground at the site of the ancient Zechstein Sea in the Netherlands.