Calm Organic Magnesium Powder is a dietary supplement formulated to promote relaxation, stress relief, and improved sleep. It contains organic ingredients, with magnesium as the key active component. Magnesium is an essential mineral that supports various bodily functions, such as nerve and muscle function, blood pressure regulation, and bone health. The magnesium is typically provided in the form of magnesium citrate, known for its high bioavailability, ensuring efficient absorption by the body. This powder is designed to be mixed with water and is available in a variety of natural flavors, including organic raspberry-lemon and organic orange. Key features of Calm Organic Magnesium Powder include: - Certified organic ingredients, ensuring the product is free from synthetic pesticides and chemicals. - Magnesium citrate for effective absorption. - Stress reduction and relaxation support, helping to calm the nervous system and alleviate muscle tension. - Improved sleep quality, by promoting relaxation before bedtime. - Muscle cramp prevention and overall muscle relaxation. - Digestive health support, with a mild laxative effect for some individuals. As with any magnesium supplement, it is important to follow the recommended dosage to avoid potential gastrointestinal side effects from excessive magnesium intake.