Our Daily Routine Tincture is double extracted for maximum potency and is packed with properties from all 5 of our mushrooms (Lion's Mane, Cordyceps, Reishi, Turkey Tail, and Chaga). This is a great mushroom tincture to add to your daily routine to help support mental and physical health. Use the dropper to put the tincture under your tongue for fastest results. You can also add it to any food or drink, coffee for example, before consuming. Mushroom tincture comes in a 60 serving dropper bottle. A serving is approximately 1 mililiter, or 1 dropper full. One serving any time of day should be plenty, but you can take up to 3 servings per day if you need it. Ingredients: Water, Grain Alcohol, Lion's Mane Fruiting Bodies, Cordyceps Fruiting Bodies, Reishi Fruiting Bodies, Turkey Tail Fruiting Bodies, and Chaga Mushroom.