Dream Leaf was put together by group of expert lucid dreamers and dream researchers. It combines the latest research into what is considered "the most advanced lucid dreaming formula in existence." Our advanced - two part supplement approach utilizes a blue pill and the red pill to ensure that you get the right nutrients, in the right quantities, at the right time... in order to achieve LUCID DREAMING and vivid DREAM RECALL. It's important to keep in mind that there are two parts of sleep - deep sleep and REM sleep and BOTH need to be taken into consideration in your attempts to lucid dream. Dream Leaf's two part formula is designed to promote a hyper REM stage so that your dreams are like nothing you've experienced before. It's time to unlock the full potential of your dreams! Ingredients: Valerian Root, Mugwort, Huperzine-A, Alpha GPC, Choline Bitartrate SATISFACTION GUARANTEED.