FITNESS WITH FUN – The 21 Day challenge is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body!
TRAINING – Consists of 1 workout, to be done once a Day for 21 days. Twist your way into your fat burning zone. Improve your balance and coordination!
WORKOUT– Consists of cardio and strength training! This is approximately a daily 40-minute workout.
INCLUDES - The 21 Day Challenge DVD also includes a recommended nutrition guide and suggestions to get the results you desire!
Pave Zig Zag CZ Line Drop VCH Barbell w Heavy Ball for Extra Pressure.
KWD 12
BalanceFrom RS 60 Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800-Pound Capacity, Gray
KWD 118
Lock-Jaw PRO 2 Barbell Collar with MAGNETS
KWD 23
Weight Lifting Belt with Chain Fitness Dip Belt for Weightlifting Neoprene Support Weighted Pull Up Belt With Heavy Duty Steel Chain for Men Added Weight Training, Squat, Deadlift, Bodybuilding
KWD 7.500
