This BookFactory pregnancy journal is perfect for expectant mothers or fathers that want to keep memories from first finding out about the pregnancy to welcoming the baby home! These are the categories - finding out, baby names, baby's nursery, shopping lists, letters to baby, weekly journal, firsts & pregnancy milestones, the baby shower, important appointments, check-ups, birth plan, hospital bag checklist, the story of my labor, first visitors, and welcome baby! There is a space for a letter for baby "from me" and "from my partner". You can paste in pictures of your baby bump each week to track your body's changes. Each week you will record how you're feeling emotionally and physically, changes you're noticing in your body & energy. Foods you're craving and foods you can't stomach, habits you need to change or cultivate for baby. Nutrition goals, exercise goals, ideas or advice you've heard and want to remember. What you had to give up and what you're looking forward to. You can track your current weight, waist size and healthy gain for next week if that is important to you. Finally you have space for your weekly to do list and what's been on your mind. Finally space to write what you want to remember this moment and why.