The action cam specific mount can be removed to reveal a standard 1/4" mount compatible with other digital cameras, suitable for GoPro style mounting sports cameras & compact cameras with 1/4" threaded hole. Selfie stick allows quick length adjustments from 30cm to 95cm. Simply twist counter clockwise to release, choose your desired length, and twist clockwise to lock. Lightweight, portable and convenient to carry around. Slip resistant foam handle and wrist strap around the selfie stick allows your hand to control the shooting angle comfortably and safely. Suitable for most Action Cameras, such as: GoPro Hero12 Hero11 Hero10 Hero9 Hero8 Hero7 7 Hero6 6 4K Hero5 Hero 4 Session Mini Hero 5 4 3+ 3 2 1 Akaso Brave 4 V50 EK7000 EK5000 Campark Crosstour Jeemak DBPOWER Vemont Tec.Bean Geekam i.e.geek Garmin VIRB 360 VIRB X VIRB XE VIRB ULTRA 30 APEMAN Waterproof CamKong Akaso Victure Vtech Kidizoom Olympus TG-tracker Nikon Key mission 80 Kitvision Immerse 360 escape 4K Kodak Pixpro Rocoh Theta Motorola Vervelife Sony Loads SJCAM SJ4000 SJ4000WIFI SJ5000 Xiaomi YI Yi 4K DBPOWER GEEKPRO Lightdow LD4000 LD6000WIFI ASX ActionPro Canany QUMOX ICEFOX Vic Tsing Topjoy KIPTOP MAOZUA TomTom Bandit Veho MUVI HD10 MUVI V1 V2