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ban.do 280 Page Wellness Journal, Guided Journal for Self Care and Mindfulness, Daily Journal with Prompts for Mental Health, Love the Journey

KWD 13

Brand
ban.do
Weight
0.6 kg
1 +

Special Features

  • Wellness journal was created in collaboration with Dr. Therese Mascardo, PsyD, and features 280 pages (that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth
  • Includes over 250 pages on motivation, spaces for daily reflection, and more. It's full of advice, encouragement, and practical tools that will help you build a life you don't need a vacation from
  • Guided layout provide you with simple prompts to set a daily goal or intetnion, identify small steps in the right direction, seek encouragement from positive self-talk (or supportive friends!), and leaves room for celebration along the way
  • Self reflection journal also provides blank pages to provide open space so there's room to dream, draw, or doodle throughout the day
  • Daily journal with prompts measures 10 inches (25.4 cm) x 7 inches (17.8 cm) and has a protective hardcover and ribbon bookmark to keep your place to make it the perfect travel companion in loving the journey of your life

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