BugzyBugs' Premium Isopod Food Blend is a crafted mixture of ingredients packed with vitamins and minerals to provide the most nutrients to help your isopods grow, breed, and maintain a healthy life. Our food blend was created to provide a complete isopod meal for your little ones. Ingredients include spilt peas, carrots, potato, collard, green pepper, red pepper, sweet potato, kale, oyster calcium, limestone, calcium. Directions: Serve 1 to 2 tablespoons depending on the quantity or animals 1 to 2 times a week. Uneaten food should be removed from the isopod habitat to prevent molding. The Isopod Food Blend can be stored up to 12 months.