Natrol Liquid Melatonin is a dietary supplement designed to help you manage occasional sleeplessness so you can get better sleep and wake up refreshed.* Sourced from high-quality, clean ingredients, this Melatonin sleep aid supplement contains no artificial flavors or sweeteners. This sleep support supplement is also vegetarian, non-GMO containing no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans or sesame. With 2.5mg of Melatonin per serving and a great-tasting berry flavor, this Natrol dietary supplement is an ideal alternative to taking pills before bed, providing the sleep support you need to fall asleep faster and stay asleep longer.* Shake well before each use. Adults, take 2 teaspoons (10 mL), 30 minutes before bedtime.May be taken directly. Break the sleep stress cycle with Natrol, the #1 drug-free sleep aid brand. (1)(1) Nielsen, xAOC, 52 weeks ending 02/24/24, Sleep Aid Supplements