It's in your nature to glow, and Nature's Bounty Hair, Skin & Nails with Collagen & Biotin Pectin Gummies contain nutrients to support beautiful hair, glowing skin and healthy nails from the inside out.(1) Each serving of our tropical citrus-flavored gummies has 100 mg of collagen, a popular ingredient among beauty enthusiasts, and 2,500 mcg of biotin to help maintain your healthy hair while supporting your overall beauty.(1) Nature's Bounty Hair, Skin & Nails Collagen & Biotin Gummies contain antioxidant Vitamin C, the basis for glowing skin, and antioxidant Vitamin E, a nutrient found on the most outermost skin surface, contributing to skin health.(1) These gummies are made with fruit pectin and offers anon-stick gummy experience from the #1 Brand for Hair, Skin & Nails!(1)(2) Nature's Bounty Hair Skin & Nails Gummies with Collagen & Biotin are non-GMO, gluten-free, and contain no artificial flavors or sweeteners. With 50 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature's Bounty product is backed by science and made with the high quality ingredients. Adults: chew two gummies daily, preferably with a meal.