These women's winter knee pads provide warmth and support for outdoor activities or joint pain relief. Made with a soft, insulating material on one side and a non-slip grip on the other, they offer cushioned protection while allowing full mobility. The versatile design can be worn over leggings or under pants for added warmth and compression. Ideal for sports like hiking, skiing, or everyday use to alleviate knee discomfort from arthritis or injuries. One size fits most with an adjustable strap for a secure fit.